10 Engineering Internships for High School Students

Engineering Internships for High School Students – Internships can provide valuable practical experience for high school students and also introduce them to possible career options. For more information on selecting and preparing for a career,.

You can also get help with the internship application process, which can be competitive even for high school students, since many programs offer only limited spots. This How to Get an Internship course can help make sure you are prepared to apply and ready to maximize your internship experience.

Why Do Internships in High School?

There are so many reasons that starting internships in high school can give you a competitive edge for both college and future careers. Here are just a few of the top reasons to look for an internship:

Gain relevant industry experience. Although other experiences, such as volunteering and traditional part-time jobs, help you develop important soft skills that you can take to any job, internships show you what it takes to succeed in the industry you’re interested in. STEM internships in particular will often allow you to focus on developing your logical and analytical thinking skills, solve problems, and acquire skills such as research, data analysis, or coding.

Connect with professionals in your field. Many of the internships below pair you with a mentor, who not only guide you through some of the tasks you may be unfamiliar with, but they can share their educational and professional journey with you. You can ask them about what to do in your high school years to prepare for success in college and in your anticipated career.

Strengthen your resume or portfolio. Internships count as a form of work experience, and they might catch the eye of future employers or college admissions counselors. Not only that, but the life experiences you have during an internship could provide you with rich material for an engaging admissions essay.

As you can see, there are plenty of reasons to get an internship, and the best news is that many of the internships listed below are paid opportunities, so you can even earn money while you pursue your passion.

Who is Qualified for the Engineering Internship?

An engineering internship is a nice program that helps high school students and college students learn more about engineering. For high school students, it gives them the best view of what they will do in college. Engineering interns are open to 10th-12th graders, and students interested in applying must have at least a 3.0 GPA.

14 Engineering Opportunities for High School Students

Below are 14 engineering programs and internships for high schoolers. For each, we give info on location, length of time, which grades are eligible, and cost/salary, as well as an overview of what you can expect from the experience and what skills you can get from it.

Summer Engineering Internships for High School Students

Engineering summer internships for high school students are a great way to get work experience, and many pay you as well! Check out seven of the best below.

Stanford Summer Research Internships

  • Virtual (for 2022), then expected to be in-person in Palo Alto, CA
  • Length: 8 weeks
  • Grades Eligible: Rising juniors and seniors
  • Paid? : No

Stanford University has one of the country’s top-rated engineering programs, and, fortunately for high school students, they offer summer internships to current juniors and seniors. The process is competitive, but if you’re accepted, you’ll be placed into a group with other interns and receive “early exposure to cutting-edge research in an academic environment. “ Internships are available in many STEM fields, and you can choose one tailored to your own interests. All interns will be mentored by students, faculty, and staff of the Stanford Compression Forum.

NASA Internship Program at Langley Research Center

  • Hampton, VA
  • Length: 8-10 weeks
  • Grades Eligible: Must be at least 16 years old and a sophomore when internship begins
  • Paid: Yes

If you’re particularly interested in aerospace engineering, NASA offers high school students internships at the Langley Research Center in Hampton, Virginia. Internships are available year-round and last ten weeks over the summer and eight weeks in the fall or spring. Interns will conduct actual research in STEM fields, as well as learn about other areas that support NASA’s mission, such as business, communications, and marketing. Recent internship focus areas have included:

  • High Temperature Materials and Structures
  • Space Hardware Design Testing
  • Public Affairs Multimedia
  • Mars Surface Habitat
  • Statistical Engineering
  • Aerial Robotics Dynamics and Control

Air Force Research Laboratory Scholars Program

  • Various location
  • Length: Varies
  • Grades Eligible: Rising juniors and seniors
  • Paid: Yes

AFRL Scholars Program is a great way for high school upperclassmen to get hands-on experience in labs working with some of the most cutting-edge technology available. There are multiple labs around the country, and you’ll apply to a specific internship that most closely matches your interests. Once accepted, you’ll work with AFRL scientists and engineers in the lab and gain technical training and mentorship from seasoned engineers.


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Princeton University’s Laboratory Learning Program

  • Princeton, NJ
  • Length: 5-6 weeks
  • Grades Eligible: Must be at least 16 years old
  • Paid: No; participants must provide housing and meals

Princeton University offers summer research experiences for high school students aged 16 and older. Students apply to a specific research opportunity (they offer internships in both natural sciences and engineering). If accepted, they’ll work in a Princeton lab and be mentored by university faculty and researchers. At the end of their internship, students will write a two-page research summary report (which would be a great addition to college applications). Princeton’s program is an excellent opportunity to get actual engineering lab experience at one of the best colleges in the county; however, a downside is that the internship isn’t paid, and students need to come up with their own housing and meals.

Idaho National Laboratory Student Internships

  • Idaho Falls, ID
  • Length: 6 weeks
  • Grades Eligible: Students must be at least 16 years old
  • Paid: Yes

If you’re specifically interested in nuclear energy, renewable energy, and/or national security, the INL, which is one of the country’s major nuclear energy labs, is a great place to intern. Interns “help solve real-world problems under the guidance of INL experts and learn to apply science, mathematics, engineering and technology (STEM) concepts on specific projects.” Housing is not provided, but students earn $3,500 for working six weeks. (And if they choose to intern at INL again, they make $4,000 their second time around.)

Boston University’s Research in Science & Engineering Program

  • Boston, MA
  • Length: 6 weeks
  • Grades Eligible: Rising seniors
  • Paid: No, costs $5,370 + $3,156 for room and board

BU’s RISE program has two tracks: an internship and a practicum path. Only the internship path focuses on engineering. Internship participants are paired with a mentor and work 40 hours a week on research projects in a BU laboratory. Students will end the program with a poster presentation, and some students go on to submit their research projects to prestigious STEM competitions such as the Regeneron ISEF. Throughout the six weeks, interns will also attend weekly workshops that cover topics such as how to write a research paper and networking in the STEM community.

Office of Naval Research’s Science and Engineering Apprentice Program (SEAP)

  • Various locations
  • Length: 8 weeks
  • Grades Eligible: Rising sophomores, juniors, and seniors
  • Paid: Yes

SEAP, run by the Office of Naval Research, places roughly 300 high school students at internships in about 30 Navy labs around the country each summer. Interns will learn about Naval research while working under top scientists and engineers. Housing is not provided, but students earn $4,000 for the internship (or $4,500 if they’re returning for a second internship.)

Engineering Summer Programs for High School Students

If you’re looking for an engineering camp for high school students, this is the section for you! We have seven opportunities of varying lengths, locations, and prices.

MIT Online Science, Technology, and Engineering Community (MOSTEC) Program

  • Hybrid (partially in Cambridge, MA and partially virtual)
  • Length: 6 months
  • Grades Eligible: Rising seniors
  • Cost: Free, including room and board

MIT’s MOSTEC program is an excellent way to get hands-on and in-depth mentorship in the STEM field. The program is for rising high school seniors and begins the summer before senior year. Participants complete two online courses and projects and are paired with undergraduate mentors. In early August, participants travel to MIT’s campus for a five-day conference to present their projects and attend workshops. Then, from August until December, participants interact with MIT faculty and researchers via webinars and Q&A sessions and write online blogs. Courses and projects can focus on any STEM area, including computer science. Another bonus to the program is that it’s completely free: you’d only need to pay for your transportation to and from MIT.

Columbia University’s Summer High School Academic Program for Engineers (SHAPE)

  • New York City, NY
  • Length: 3 weeks
  • Grades Eligible: Rising sophomores, juniors, and seniors
  • Cost: $4,270 (room and board are not offered)

Columbia University has a highly-ranked undergraduate engineering program, and they offer high school students the opportunity to take college-level engineering courses taught by Columbia Engineering faculty. Students choose one engineering course (recent course topics included robotics, electrical engineering, and environmental engineering) and one elective course to take over the three-week program. Students will also have access to Columbia’s Makerspace and MechTech labs where they can build prototypes and learn how to use different equipment. Additionally, the Columbia undergraduate admissions office will host college preparation workshops several times throughout the program to help participants prepare for college life.

Engineering Summer Academy at Penn State

  • University Park, PA
  • Length: 3 weeks
  • Grades Eligible: All high school students
  • Cost: $7785

ESAP at Penn State is designed to give high-achieving high school students an introduction to college-level math and science courses as well as hands-on practical experience. Students live on campus and can enroll in one of six courses: biotechnology, complex networks, computer graphics, computer science, nanotechnology, or robotics. Courses are taught by Penn State faculty and grad students, and students earn college credit for completing the summer program.

Conclusion Engineering Internships for High School Students

You’ll agree with me that taking no-cost online summer classes for students in high school has numerous advantages.

It’s a good method to spend season without regrets.

Take advantage of one of these online summer schools for 2022.


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